Yoga Jam/ Workshop: A Weekend with Ally Bogard

May 18, 2012

workshops, yoga

Click here to register for Workshops and Events.

Live DJ Yoga Jam – Friday, May 25,  7:30 – 9:30 pm | Cost: $25 +gst

Get ready to rock your asana on the mat to the live beats of a DJ for a night of vibin high as you move, groove and embody your rhythm and flow through yoga. Join Special Guest Ally Bogard and experience the power and potency of movement and live music as you plug in to your own pulsation and sweet vibration. *Pre-registration is required as space is limited and you don’t want to miss this one!

Align and Flow  – Saturday, May 26, 10-11:30 am | Cost: $15 + gst drop in, included with studio membership

This is a substitute for the regularly scheduled Vinyasa Flow Class.

Art of Teaching – Saturday, May 26, 2-4:30 pm | Cost: $35 +gst in advance, $40 at the door

Hone your craft, sharpen your tools, fine tune your art form of teaching the practice of asana. Through energetic and vibrational alignment, effective cuing, adjustments and accessing the group intuition with skillful practice – teachers will be given some tips and techniques to align with their authentic message and teaching style.
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