Retreats

Wild at Heart – Yoga Retreat in the Rockies – May 16th-19th, 2014

photo credit: Lara Shea

Join this all-women’s retreat for a long weekend of powerful connection in body, mind and heart surrounded by the majestic peaks of the Canadian Rockies. Together we will celebrate the energy of renewal as we refine and ignite our passion, purpose and wild-hearted spirit through yoga asana, meditation, guided hiking and soulful reflection.

In addition to the more structured sessions this weekend is an opportunity to honour and celebrate our femininity through meaningful conversation, laughter, dance and creativity. Designed to transform your life through cleansing, communing and practicing together in an intimate environment, you will go home refreshed, renewed and empowered by your fullest expression as a woman.

$625 INCLUDES:

twice daily yoga and meditation suitable for all levels *beginner through advanced

guided hiking and lifestyle coaching

3 nights shared accommodation at the cozy Fireweed Hostel in Field, B.C.

nourishing, organic meals and healthy snacks catered by Culinary Adventures

*$675 after April 1st, 2014

Deposit Policy: A $150 deposit is required upon booking to hold your space. Payment plans are available.

Cancellation Policy: In the event of cancellation your final payment will be refunded less $75 administration fee, if the cancellation is made prior to April 15th, 2014. Payments are non-refundable after this date. Should the retreat be cancelled due to unforeseen circumstances, your entire payment will be refunded to you.

Radical Self-Love Yoga and Surf Retreat - Mar 29th-Apr 5th, 2014

Yoga and Surf Retreat, Sayulita, Mexico

Ready for a little Radical Self-Love?

Join me on a week-long Yoga and Surf retreat designed to restore and renew as you stoke your heart fire and find yourself unwinding in sweet, radical ways. Tap into your own innate capacity to heal, to play, to pray and to love as you enjoy 7 days of heart-opening practice and self-exploration. You will experience twice daily yoga practices (morning flow and evening hatha/restorative) infused with conscious living and shamanic philosophy, blending ancient teachings for modern day living. Spend your afternoons playing in the surf, enjoying some hammock time or exploring the expansive white sand beaches or local culture in the nearby fishing village of Sayulita.
Deepen your connection to Mother Earth in the wildly beautiful setting that is part of the Haramara magic.  You will immerse yourself in the bliss of this idyllic natural place located on sacred Huichol lands, where jungle meets ocean surrounding you with expansive views and exquisite beauty. Described as a “Sanctuary for the soul”, Haramara Retreat is regarded as a world-class eco-retreat destination where you can unplug and feel yourself coming home with an expansive heart and radiant spirit.

Packages include:

3 organic, nourishing meals daily
Shared Accommodation
Twice daily yoga sessions, pranayama, meditation
Dharma Talks
Sacred Fire Ceremony

Pricing per person:
Casa Grande $1450
Triple $1750
Double $1975
*Singles are available
Surfing package add-on: $150 includes 2 sessions (lessons and sunset surf safari)
*Early-Bird: Register by Nov 15th and save $200

Prices: include 3 organic, nourishing meals per day, all yoga classes, meditation, shared accommodation. Excluded are gratuities, your airfare, transport to Haramara, extra excursions & spa or bodywork treatments.
*Surf lessons and sunset surf safari package are available for $150

Deposit Policy: A $300 non-refundable deposit is required upon booking to hold your space.

Cancellation Policy: In the event of cancellation your final payment will be refunded less $150 administration fee, if the cancellation is made prior to January 25th, 2014. Payments are non-refundable after this date. Should the retreat be cancelled due to unforeseen circumstances, your entire payment will be refunded to you.

Travel Insurance: We strongly recommend you purchase travel insurance prior to your trip.

Testimonials 

“I had an amazing experience on Kristen’s Yoga and Surf retreat in Sayulita. The seaside setting and accommodation at Haramara are truly spectacular and provide the perfect atmosphere to unplug from society and turn your attention inward. I really appreciated the supportive and spiritual style Kristen brings to her teachings and practice. She helped me evolve not only my asana practice but also my spiritual development. Highly recommended!” ~ Annette K (2012 Radical Freedom Retreat)

“Kristen offered us an opportunity to delve gently yet powerfully into ourselves, our practice, our life by creating a weeklong Yoga and Surf Retreat at Haramara, MX. I’m glad I had this experience as it will remain in my heart, moving me ever more energetically, passionately and devotedly into my life with Yoga.  Along with the thoughtful meditation and asana practices Kristen designed, it was amazing meeting and sharing this with everyone in our group.  Peace” ~ Mel D (2012 Radical Freedom Retreat )

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