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All Levels Flow

  • Wildheart 804 6 Ave Canmore Canada (map)
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This class is a combination of sustained poses and steady flow, we focus on basic alignment and balancing energy with breath. Students will build strength, flexibility and concentration while cleansing the body and calming the mind. Suitable for all practitioners!

Earlier Event: January 2
All Levels Flow
Later Event: January 9
All Levels Flow