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All Levels Flow

  • Wildheart 804 6 Ave Canmore Canada (map)
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A full spectrum alignment-based flow style class that offers a monthly theme (ie. heart openers, detox, hips, etc.). Build consistency and progression in your practice while exploring a full range of poses. Includes Guided Pranayama (breathwork) and Meditation with Essential Oils. All Levels. 

Earlier Event: January 23
All Levels Flow
Later Event: January 30
All Levels Flow